• Drink water. I’ve actually been doing very well. I’m aware that the “norm” is to drink at least 8 cups of water a day. I have made it a personal goal to drink at least 4 cups and believe me, that’s definitely a step up for me. I’m used to drinking apple juice and such during the day but I know that it doesn’t hydrate my body enough. Thank God that I do not drink soda, I think I’d be doomed if I did.
• Drink at least one bottle of V8 everyday. I don’t always have the time to eat healthy, as I work most of the day and I usually just grab something really quick for lunch. I figured the V8 would help a bit as a source of vegetable intake. Maybe I will throw in a fruit smoothie everyday also. In fact, that’s exactly what I’m going to do.
• Remain stress free. That’s a hard one but I try to balance it out. I have been giving myself steam facials and soaking my feet a couple times a week when I have some “me time”. I find it to be really relaxing. Also, steam facials are good for deep pore cleansing. Everyday I’m looking for new home remedies to better care for myself. It feels great.
• Get more sleep. I have been doing bad you guys, I can’t even lie. I was on track for a couple of weeks then fell right back into insomnia. I’m sure a lot of you insomniacs know what this is like. Just when you think your sleeping schedule is back on track, something screws it up. Or better yet, you screw it up. I really think that in eating healthier and maintaining a much healthier lifestyle will help me to improve my sleeping habits. I have noticed some slight chances whenever I have done my daily “health” routine.
• Join a gym. I still haven’t gotten around to this but I do plan on doing so if I can just get myself on a proper sleeping schedule and eating healthier. I don’t want to really burn my body of what it really don’t have so this will wait until my body is getting rejuvenated. I’m a very thin girl as it is but I want to feel how I look and I do think that joining a gym will help with that.

I’ll probably share some of the home remedies that I have been using with you guys. I think it’s important to feel great about yourself everyday, especially when you’re working hard.

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